Life Update: My Surgery

Sadly, I have another thing to update you all on. Last Friday I had an emergency surgery. I´m not allowed to do anything for the next week except lay in bed, watch TV, read and write. Which are some great things, but I guess you know I love to move, do sport and sweat. Well […]

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My first ever race!!!

Yep, it´s official. I´ve run my first ever race. Actually a while back, I competed in a 10k race. It was so fun and I beat my own record by so many minutes. I don´t know what kept me from writing this. But nevertheless I´ve gotten around to doing it, so here it is. My first run […]

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The Best Healthy Pancake Recipe

I love pancakes. Okay, who doesn´t? So since the traditional recipes aren´t the healthiest, I´m always looking and trying around with alternatives, making the pancakes as healthy as possible. I´ve tried many, many different things. I shared my favorites with you a while back. That was before I wanted to try a ToneItUp recipe for […]

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Get ready 2016, here I come

Along with the post “my life list“, I collaborated with Juni Desirée on our New Year Resolutions as well(check out her post). Before we start with my list, I´d love to know what your New Years Resolutions are! Leave me a comment down below or write a post and link it back to me, so […]

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The ultimate guide to snacking healthy

Snacking, especially during the holidays can be hard. We rush from date to date, there´s no time to stop and eat. Yet we should always nourish our body with good foods and prevent it on running dry. If you´re struggling, trust me, I´ve been there, I know it´s hard. That´s why I´ve decided to help […]

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Healthy, yummy, protein Brownies (vegan alternatives)

I was backing for a birthday party last weekend, making brownies. They didn´t turn out at all like I wanted them to, so I threw a few different things in there, I thought would fit… and these super yummy, crunchy brownies were born. I loved them, the guests at the party loved them, my parents, for whom I´d saved some, loved them… So I decided to share them with you. If you have any nut-allergies, feel free to switch this recipe up a bit to fit you. Also if you want it to be softer, exchange the chia seeds for an egg! Other than that: enjoy!

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How I stay fit – My Fall Fitness Routine

I´m have the feeling that almost all my past posts had something to do with fall. I should´ve done a series… Next year. Anyway, I also realized that it has been a while since I posted my last Fitness post. So it´s definitely time for one. My fitness routine changes from season to season and […]

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Get a taste of Fall: Healthy Apple Cinnamon Porridge

Happy first day of Fall! I´m so excited! I´ve been really looking forward to fall! Everything´s so wonderful about it: The colors of the trees, the leaves on the ground, you finally getting to wear warm sweaters and cozy socks, eat foods that warms you up from the inside, smell the smells from the kitchen of […]

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