How I got into the Splits!

How I got into the splits from the very beginning, starting in my childhood until when I was incredibly inflexible until late high-school to now when I finally achieved my long-term goal! Find out how I did it!

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My 3 favorite pancake recipes (vegan and non-vegan)

Pancakes are the perfect Sunday-Morning meal 1.The easiest pancake ever What you´ll need: 1 egg 1 banana Mix the two ingredients together and bake in a pan. The turning of these pancakes is a bit hard, you may have to use two tools. Also these can burn really fast, so be careful! 2. Three ingedients […]

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3 Summer Salad Recipes

I don´t know about you, but I love salads. Anytime, anywhere, give me a salad and I´m happy. Especially in summer when it´s all hot then a salad is the only thing I want. So since I eat so many salads I am always trying new things and experimenting around. You´ll never get the exact same salad at my place. So here I put together a few of my favorites.

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Get healthy with me: 7 Steps to starting a healthy lifestyle (Part 2)

In my last post on starting a healthy lifestyle I talked a little about nutrition and about the very first step to getting healthy, the “throwing-all-the-junk-out”… Remember? (If you missed it, no worries, go ahead and read it now) So now I´m going to just sum up real quick the steps I suggest to starting […]

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