The ultimate guide to snacking healthy

Snacking, especially during the holidays can be hard. We rush from date to date, there´s no time to stop and eat. Yet we should always nourish our body with good foods and prevent it on running dry. If you´re struggling, trust me, I´ve been there, I know it´s hard. That´s why I´ve decided to help […]

Read More

Get healthy with me: How to drink more water (6 Tips)

It´s so important to drink enough water, in order to stay hydrated throughout the day. Our body needs water for so many different things; to digest the food we´re eating, to flush toxins out of the body, to keep our skin nice and glowing… Now who wouldn´t want nice glowing Skin? No one, right? And it´s […]

Read More